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RIDE

Find Your Beat, Move As One

An immersive, rhythm-based full body workout on a bike, SAINT’s Ride classes are designed to take you on a physical and mental journey where nothing else matters but the bike and the beat. An unrivaled mind-body experience which will make you feel energised, stronger, and completely uplifted after every session. This is a Low-impact, high energy workout which will make you feel empowered.

SAINT’s Ride uses state of the art Stages SC2 bikes which are built to withstand the most demanding workouts. Unlike bikes overloaded with screens and numbers, the SC2 focuses on the experience, not the stats – free from the pressure of constant data.

Class Length: 45 Mins

Full Body | Low Impact | Medium to High Intensity

Cleats & Towel provided

Levels

Foundations

An immersive music driven experience but moving at a slower pace with less choreography.

This skills-focused session will guide you through the fundamentals of indoor cycling, from proper bike setup and form to mastering rhythm-based riding.

This class is ideal for beginners, pre/post natal or anyone looking to sharpen their skills.

Foundations

Signature

Our Signature class is an all levels, immersive music driven experience.

Expect a seamless blend of speed, resistance and choreography designed to push and empower you.

This class is geared towards those who can seamlessly set up your bike, clip in your cleats, and ride to the rhythm.

Signature

Ride Timetable

Forget the outside world and lose yourself in the music and energy of the room. Find a Ride class to match your beat.

FAQS

A SAINT Ride class will deliver a euphoric, immersive workout, where you get lost in the beat and energy of the room. Your Ride instructor will guide you on a journey of self-discovery, transformation, and pure elation—while creating space for you to fully embrace the present moment. Ride by SAINT is a room united by one beat, one purpose: escapism, growth, and complete immersion in the sweat and energy of the SAINT experience.

The Stages SC2 bikes are built to withstand the most demanding workouts. With their commercial-grade construction, they deliver consistent performance day after day, ensuring every ride is as smooth and reliable as the first.

The SC2 features a magnetic resistance system and Carbon Glide belt drive, providing an incredibly quiet and fluid ride. With quick-adjust features for the saddle, handlebars, and resistance, the SC2 adapts seamlessly to riders of all shapes and sizes. Whether you’re a seasoned cyclist or new to Ride, these bikes provide a comfortable, natural feel tailored to your needs.

Cycling cleats allow you to clip directly into the pedals, creating a secure connection that enables a full pedal stroke. This means you’re not just pushing down but also pulling up, engaging more muscles and improving your overall efficiency. Cleats help you master proper Ride technique, making each Ride smoother and more effective.

Cleats keep your feet securely aligned with the pedals, reducing unnecessary movement and strain on your knees, hips, and ankles. This alignment ensures a low-impact ride, making it ideal for anyone looking to protect their joints while still getting a powerful workout.
With cleats, your feet won’t slip off the pedals, even during high-intensity sprints or climbs. This added stability reduces the risk of injury, allowing you to focus fully on your ride and get the most out of every session.