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REFORMER

Sculpt your body, challenge your mind and ignite the fire within

The ultimate fusion of strength, precision and transformation – feel the power of controlled movements as you unlock a, newfound sense of strength and flexibility whilst embracing the transformative power of Reformers Pilates.

SAINT Reformer Pilates in Dublin elevates the traditional Pilates experience by blending the SAINT ethos of music, movement, and human connection into every session. This workout guides you on a journey of strength, serenity, and self-discovery.

Class length: 45 Mins

Full Body | Low Impact | Medium Intensity

Reformer Pilates

Towel Provided

Reformer grip socks are required and are available to purchase at reception.

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Levels

Signature 1

The perfect balance of refining the essentials, gradually building intensity, and realigning with the key principles of Reformer Pilates – while gaining confidence using the Allegro Reformers.

Whether you’re a seasoned Pilates regular looking to dial it back and reconnect with control, or a first-timer finding your flow, this dynamic sculpting Reformer workout welcomes all levels to move with precision, purpose, and progression.

Signature 1

Signature 2

Turn up the dial,  challenge both body and mind with elevated tempos, resistance-based progressions, and a strong focus on technique and strength – You’ll move with greater pace and purpose, transitioning through sequences that demand strength, control, and flexibility.

Signature 2

Reformer Trainers

Gigi Tynan
Head of Reformer

gigi_tynan

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Gigi Tynan
Annette O’Shea
Studio Manager

annetteos

As SAINT's Studio Manager, when Annette isn’t helping you check in for class, you’ll find her guiding you through your paces in the Train studio or ensuring you feel the burn in the Reformer studio.

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Annette O’Shea
Irina Bondar
Reformer Instructor

reformed.pilates.by.irina

Irina Bondar
Katri Rajaniemi
Reformer Instructor
Katri Rajaniemi
Leah Connolly
Reformer Instructor

@_leahconnolly

Leah Connolly
Gigi Tynan
Head of Reformer

gigi_tynan

More More
Gigi Tynan
Annette O’Shea
Studio Manager

annetteos

As SAINT's Studio Manager, when Annette isn’t helping you check in for class, you’ll find her guiding you through your paces in the Train studio or ensuring you feel the burn in the Reformer studio.

More More
Annette O’Shea
Irina Bondar
Reformer Instructor

reformed.pilates.by.irina

Irina Bondar
Katri Rajaniemi
Reformer Instructor
Katri Rajaniemi
Leah Connolly
Reformer Instructor

@_leahconnolly

Leah Connolly

Reformer Timetable

Reformer Pilates is a versatile workout that benefits everyone, from athletes to those in rehab, and anyone training for events like Hyrox or marathons.

By using the reformer bed, you can improve strength, flexibility, and stability through controlled, low-impact movements that target deep muscle groups.

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The Reformer Studio

FAQS

Reformer Pilates is a low-impact, full-body workout that uses a specialised bed, with adjustable springs to build strength, flexibility, and balance, through controlled, precise movements. Its precision, control, and focus on proper alignment ensure an effective workout that is gentle on the body but transformative for strength, posture, and overall wellness.

Core Strength: It deeply activates and strengthens the core, improving posture and stability.
Flexibility and Mobility: The controlled movements enhance joint range of motion and elongate muscles.
Full-Body Strength: Reformer exercises target muscles evenly, fostering balanced strength throughout the body.
Injury Prevention and Recovery: Its low-impact nature reduces stress on joints and aids recovery from injuries.
Improved Mind-Body Connection: With a focus on precise movements and breath work, it enhances awareness and mindfulness.

Reformer Pilates at SAINT is suitable for all fitness levels.
There are two levels of Reformer at SAINT – Signature 1 & Signature 2.

Our Signature 1 class is the perfect introduction to Reformer Pilates. This skills-focused session will guide you through the fundamentals.This class is ideal for beginners.

Our Signature 2 class cranks up the intensity, challenging you with slightly faster tempos and increased load using dumbbells and springs.

We recommend starting with our Signature 1 class if you are new to Reformer Pilates.

During a reformer pilates class, it is crucial to maintain stability and balance whilst performing exercises. Grip socks play a vital role in providing the necessary traction and grip on the reformer, for this reason, grip socks are mandatory for our Reformer classes.
If you don’t own a pair, That’s no problem! We sell branded SAINT reformer grip socks at the Front of House Reception Desk.

Industry-leading Allegro Reformer beds, designed to enhance your movement and amplify your results. Paired with SAINT’s innovative approach, this is Pilates at its most dynamic and powerful.
Allegro Pilates beds are renowned for their smooth, versatile design, offering exceptional support, ensuring optimal comfort and results.