TRAIN

The ultimate full body workout

Welcome to Train, a revolutionary take on the classic Circuit Class Training in Dublin, where Strength, HIIT and Functional Training converge, and where community is at the heart of every rep and every sprint. Think battle ropes and burpees, dumbbells and deadlifts – Face the challenge, push your limits and unleash your potential as we sweat, support and triumph, forging stronger bodies and resilient minds.

Backed by science and expert programming – our workouts are designed to deliver maximum results. We incorporate a diverse range of equipment, from ski ergs and rowers to Assault bikes and sled pushes, ensuring you’re constantly challenged. With performance-focus, each session is designed to enhance your strength, endurance, and overall fitness.

Class length: 45 Mins

Full Body | High Impact | High Intensity

Circuit Training and Workout

Towels Provided

Book Now Book Now

Hyrox

Whether you’re gearing up for your first HYROX, chasing a personal best ,or simply looking to torch calories, boost stamina and push your limits for peak endurance, this high-octane, HYROX-inspired class delivers. With Saint HYROX Training in Dublin, expect a relentless mix of strength, power, and speed – designed to ignite your metabolism, elevate mental resilience, and maximise the after-burn effect. Get ready to move fast, push hard, and level up.

Hybrid

Unleash Your Inner Athlete with the perfect fusion of HIIT and Strength Training at Saint Studio in Dublin.

Experience a surge in power, sweat, and teamwork as you break through barriers, elevate the mind and walk away feeling unstoppable!

Lift

Strength Training, Redefined. Build lean muscle, improve core stability, and get stronger with our smart combination of compound lifts and time under tension.

With a meticulous focus on form and technique, this workout boosts confidence, bone health and longevity—no burpees or assault bikes allowed, just pure strength and power for body and mind.

Ryan Baronet

Co-Founder & Head of Train

ryan_baronet

A seasoned Fitness Professional with 15 years in the industry - Ryan has a relentless passion for innovation, client results and Fitness Experiences.

More More

Annette O’Shea

Studio Manager

annetteos

As SAINT's Studio Manager, when Annette isn’t helping you check in for class, you’ll find her guiding you through your paces in the Train studio or ensuring you feel the burn in the Reformer studio.

More More

Nehemiah Adegbile

Train Instructor

nehemiahlifts

Strong, calm, unshakable - Nehemiah brings a quiet intensity that shifts the energy the second you step in the room. With a background in strength training and a love for movement in all forms, he’s here to show you what you’re really capable of. No hype, no ego - just solid coaching, sharp cues, and unwavering support. He’ll challenge you to meet the moment, break through doubt, and move with power.

Klaidus Sarkus

Train Instructor

klaidaspt_fitness

Stephen Greally

Train Instructor

Ste brings over 5 years of experience in personal training, group fitness, and yoga. His coaching blends functional training, strength, and mobility to help you move with purpose and feel your best. Whether it’s a high-energy class or a slower, breath-led session, Ste strikes the perfect balance between motivation and mindfulness. He’s passionate about real, sustainable progress - more energy, better habits, and feeling good in your own skin. His sessions are a space to switch off, reset, and reconnect.