With a decade of expertise as Master Trainer and Head Of Ride at Psycle London, Alana brings her passion, skill and knowledge to deliver a euphoric, immersive workout, where you get lost in the beat and energy of the room.
Alana combines her deep expertise in movement and music to guide you on a journey of self-discovery, transformation, and pure elation—while creating space for you to fully embrace the present moment. Her vision for Ride by SAINT is a room united by one beat, one purpose: escapism, growth, and complete immersion in the sweat and energy of the SAINT experience.
Born and raised in Clontarf, Dublin, I’ve been passionate about dance and performing for as long as I can remember. That love for movement shaped not only who I am but also led me, unexpectedly, into a career in fitness.
“At 21, I moved to London for what was meant to be a year, but turned into 18 years of adventure and discovery. During that time, I worked on everything from West End productions to The X Factor, performed in the Royal Albert Hall to the O2 Arena – before serendipity brought me to Psycle. There, I channeled my love for movement, music, and connection into a new-found passion for the bike.
Over the next 10 years at Psycle, I grew from instructor to Head of Ride, leading a team of 40, helping shape the future of the brand. As a Master Trainer and part of the training and development team, I discovered my true purpose: empowering coaches to inspire others while fueling my passion for movement, music, and human connection.
Now back in my hometown of Dublin, and a proud mother, I am excited to bring all that experience and energy to create something truly special for our community.”
As a new mother to son Mason born in June 2024, Alana understands how tailored training during pregnancy can support strength, mobility and over all well being. You can read more about her journey here