Skip to content
Book a class
Book a class Book a class
Download app Download app

REFORMER

Sculpt your body, challenge your mind and ignite the fire within

The ultimate fusion of strength, precision and transformation – feel the power of controlled movements as you unlock a, newfound sense of strength and flexibility whilst embracing the transformative power of Reformers Pilates.

SAINT Reformer Pilates in Dublin elevates the traditional Pilates experience by blending the SAINT ethos of music, movement, and human connection into every session. This workout guides you on a journey of strength, serenity, and self-discovery.

 

Reformer Pilates Classes

Class length: 45 Mins

Full Body | Low Impact | Medium Intensity

Reformer Pilates

Towel Provided

Reformer grip socks are required and are available to purchase at reception.

Book Now Book Now

Levels

Signature 1

The perfect balance of refining the essentials, gradually building intensity, and realigning with the key principles of Reformer Pilates – while gaining confidence using the Allegro Reformers. 

Whether you’re a seasoned Pilates regular looking to dial it back and reconnect with control, or a first-timer finding your flow, this dynamic sculpting Reformer workout welcomes all levels to move with precision, purpose, and progression.

Signature 1

Signature 2

Turn up the dial,  challenge both body and mind with elevated tempos, resistance-based progressions, and a strong focus on technique and strength – You’ll move with greater pace and purpose, transitioning through sequences that demand strength, control, and flexibility.

For your safety and to ensure the best experience for everyone in the room, our policy requires that you complete at least 10 Signature 1 classes or receive approval from your instructor before moving into Signature 2. This approach ensures you’re confident on the Reformer, able to move safely at higher intensity, and ready to get the most from your workout.

Signature 2

Foundations

New to Reformer? This is where your SAINT Pilates journey begins – designed to deliver the same immersive SAINT experience of music, movement, and community. This session focuses on building confidence, comfort, and understanding of the Reformer.

Foundations

Pre & Post Natal Reformer

Looking for guidance during pregnancy or postpartum recovery? Our Reformer Pilates practice supports every stage of your journey. Discover how tailored movement, breathwork, and expert instruction can help you feel strong, safe, and connected. Learn more on our Pre & Postnatal Reformer Pilates page.

Learn More Learn More

Reformer Trainers

Gigi Tynan
Head of Reformer

gigi_tynan

Gigi’s coaching is supportive, empowering, and rooted in connection. Whether you’re moving through recovery, building strength, or seeking stillness, Gigi creates a space where every body is welcomed, challenged, and celebrated. At SAINT, she leads with expertise, compassion, and unwavering intention.

More More
Gigi Tynan
Annette O’Shea
Studio Manager

annetteos

As SAINT's Studio Manager, when Annette isn’t helping you check in for class, you’ll find her guiding you through your paces in the Train studio or ensuring you feel the burn in the Reformer studio.

More More
Annette O’Shea
Irina Bondar
Reformer Instructor

reformed.pilates.by.irina

Irina Bondar is a Pilates instructor with a background in psychology, management, and high-performance environments.

More More
Irina Bondar
Leah Connolly
Reformer Instructor

_leahconnolly

Leah brings energy, empathy, and deep purpose to every class she teaches. With a background in learning and development, she’s always been passionate about helping people reach their potential - but it was Pilates that truly lit a fire in her.

More More
Leah Connolly
Aisling Daly
Reformer Instructor
More More
Aisling Daly
Jennifer Hickey
Reformer Instructor

jenhickey98

Jen Hickey is a Pilates instructor who transitioned from a corporate marketing career to teaching Pilates full-time after discovering her passion for the practice during lockdown.

More More
Jennifer Hickey
Niamh McDermott
Reformer Instructor

alignwithniamh_

Whether it’s your first class or your fiftieth, Niamh is passionate about helping you move with purpose, build inner strength, and leave each session feeling your best.

More More
Niamh McDermott
Katri Rajaniemi
Reformer Instructor

katri.pilates

With years of experience in healthcare, Katri is passionate about helping others and creating a positive impact in their lives. Known for her warm smile and uplifting energy, she is dedicated to creating a safe, welcoming, and fun environment where everyone can move with confidence.

More More
Katri Rajaniemi
Jessica Norris
Reformer Instructor

jess.pilates

Jess Norris is a Pilates instructor and Neuromuscular Therapist with 5 years of experience. After transitioning from a career in advertising, she made Pilates her full-time passion, specialising in Mat, Reformer, and pre/post-natal Pilates.

More More
Jessica Norris
Bronn Conroy
Reformer Instructor
More More
Bronn Conroy
Shona Cummins
Reformer Instructor

sculptandflow_bysho

Shona Cummins is a certified Reformer Pilates, mat, and barre teacher with a full-time career as a Project Manager. A Pilates enthusiast for over five years, Shona blends strength, flow, and fun in her teaching, energising and empowering her clients.

More More
Shona Cummins
Gigi Tynan
Head of Reformer

gigi_tynan

Gigi’s coaching is supportive, empowering, and rooted in connection. Whether you’re moving through recovery, building strength, or seeking stillness, Gigi creates a space where every body is welcomed, challenged, and celebrated. At SAINT, she leads with expertise, compassion, and unwavering intention.

More More
Gigi Tynan
Annette O’Shea
Studio Manager

annetteos

As SAINT's Studio Manager, when Annette isn’t helping you check in for class, you’ll find her guiding you through your paces in the Train studio or ensuring you feel the burn in the Reformer studio.

More More
Annette O’Shea
Irina Bondar
Reformer Instructor

reformed.pilates.by.irina

Irina Bondar is a Pilates instructor with a background in psychology, management, and high-performance environments.

More More
Irina Bondar
Leah Connolly
Reformer Instructor

_leahconnolly

Leah brings energy, empathy, and deep purpose to every class she teaches. With a background in learning and development, she’s always been passionate about helping people reach their potential - but it was Pilates that truly lit a fire in her.

More More
Leah Connolly
Aisling Daly
Reformer Instructor
More More
Aisling Daly
Jennifer Hickey
Reformer Instructor

jenhickey98

Jen Hickey is a Pilates instructor who transitioned from a corporate marketing career to teaching Pilates full-time after discovering her passion for the practice during lockdown.

More More
Jennifer Hickey
Niamh McDermott
Reformer Instructor

alignwithniamh_

Whether it’s your first class or your fiftieth, Niamh is passionate about helping you move with purpose, build inner strength, and leave each session feeling your best.

More More
Niamh McDermott
Katri Rajaniemi
Reformer Instructor

katri.pilates

With years of experience in healthcare, Katri is passionate about helping others and creating a positive impact in their lives. Known for her warm smile and uplifting energy, she is dedicated to creating a safe, welcoming, and fun environment where everyone can move with confidence.

More More
Katri Rajaniemi
Jessica Norris
Reformer Instructor

jess.pilates

Jess Norris is a Pilates instructor and Neuromuscular Therapist with 5 years of experience. After transitioning from a career in advertising, she made Pilates her full-time passion, specialising in Mat, Reformer, and pre/post-natal Pilates.

More More
Jessica Norris
Bronn Conroy
Reformer Instructor
More More
Bronn Conroy
Shona Cummins
Reformer Instructor

sculptandflow_bysho

Shona Cummins is a certified Reformer Pilates, mat, and barre teacher with a full-time career as a Project Manager. A Pilates enthusiast for over five years, Shona blends strength, flow, and fun in her teaching, energising and empowering her clients.

More More
Shona Cummins

Reformer Timetable

Reformer Pilates is a versatile workout that benefits everyone, from athletes to those in rehab, and anyone training for events like Hyrox or marathons.

By using the reformer bed, you can improve strength, flexibility, and stability through controlled, low-impact movements that target deep muscle groups.

View Here View Here

The Reformer Studio

Reformer Pilates studio with reformer beds in SAINT Studios Dublin

FAQS

Reformer Pilates is a low-impact, full-body workout that uses a specialised bed, with adjustable springs to build strength, flexibility, and balance, through controlled, precise movements. Its precision, control, and focus on proper alignment ensure an effective workout that is gentle on the body but transformative for strength, posture, and overall wellness.

Core Strength: It deeply activates and strengthens the core, improving posture and stability.
Flexibility and Mobility: The controlled movements enhance joint range of motion and elongate muscles.
Full-Body Strength: Reformer exercises target muscles evenly, fostering balanced strength throughout the body.
Injury Prevention and Recovery: Its low-impact nature reduces stress on joints and aids recovery from injuries.
Improved Mind-Body Connection: With a focus on precise movements and breath work, it enhances awareness and mindfulness.
Learn More

Reformer Pilates at SAINT is suitable for all fitness levels.
There are two levels of Reformer at SAINT – Signature 1 & Signature 2.

Our Signature 1 class is the perfect introduction to Reformer Pilates. This skills-focused session will guide you through the fundamentals.This class is ideal for beginners.

Our Signature 2 class cranks up the intensity, challenging you with slightly faster tempos and increased load using dumbbells and springs.

We recommend starting with our Signature 1 class if you are new to Reformer Pilates.

During a reformer pilates class, it is crucial to maintain stability and balance whilst performing exercises. Grip socks play a vital role in providing the necessary traction and grip on the reformer, for this reason, grip socks are mandatory for our Reformer classes.
If you don’t own a pair, That’s no problem! We sell branded SAINT reformer grip socks at the Front of House Reception Desk.

Industry-leading Allegro Reformer beds, designed to enhance your movement and amplify your results. Paired with SAINT’s innovative approach, this is Pilates at its most dynamic and powerful.
Allegro Pilates beds are renowned for their smooth, versatile design, offering exceptional support, ensuring optimal comfort and results.

Absolutely. Reformer Pilates is not only safe during pregnancy it can be incredibly supportive. With proper guidance and tailored modifications, it offers a structured, mindful way to maintain strength, stability, and mobility throughout each trimester.

At SAINT, after 12 weeks, you are unable to attend our group-based classes. However, we warmly welcome you to book an exclusive one-to-one session with one of our pre- and post-natal qualified instructors, ensuring a safe, supportive, and empowering experience for every stage beyond your first trimester.

Once the baby arrives, the focus gradually shifts to rebuilding strength, restoring alignment, and reconnecting to the core and pelvic floor areas significantly impacted during pregnancy and delivery. Reformer Pilates offers an ideal platform for postpartum recovery because it’s Low impact yet highly effective, excellent for realigning posture, supportive of the pelvic floor rehab, and tailored and progressive.

Most women are cleared for light movement around 6–8 weeks postpartum, though this can vary. At this stage, our approach is all about reconnection before intensity, restoring awareness, control, and balance from the inside out.