Ste brings over 5 years of experience in personal training, group fitness, and yoga. His coaching blends functional training, strength, and mobility to help you move with purpose and feel your best.
Whether it’s a high-energy class or a slower, breath-led session, Ste strikes the perfect balance between motivation and mindfulness. He’s passionate about real, sustainable progress – more energy, better habits, and feeling good in your own skin. His sessions are a space to switch off, reset, and reconnect.