“Beyond Limits” is a 2 Hour workshop that fuses the mindset of a 2x Olympic athlete with the practices of movement, breath-work, and recovery to show participants how the principles of high performance extend beyond sport, into work, relationships, and life. This immersive workshop blends mindset coaching, high-energy movement, breath-work, and recovery practices to help you push past barriers, build resilience, and perform at your best – in the gym, at work, and beyond.
Through a combination of talk, training, and transformative recovery, you’ll walk away with a champion’s toolkit for clarity, focus, and strength you can use every day. The event is designed to help participants tap into their own champion mindset, push through physical and mental barriers, and walk away with practical tools for resilience, focus, and energy management.
This event requires 2 Credits to book
